Siri 4 Nguvu za kiume na Tina yake

Siri 4 Nguvu za kiume na Tina yake - Tanzania
Siri 4 Nguvu za kiume na Tina yake - Tanzania
Siri 4 Nguvu za kiume na Tina yake - Tanzania
Siri 4 Nguvu za kiume na Tina yake - Tanzania
Siri 4 Nguvu za kiume na Tina yake - Tanzania
Siri 4 Nguvu za kiume na Tina yake - Tanzania
Siri 4 Nguvu za kiume na Tina yake - Tanzania
Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
  • Siri 4 Nguvu za kiume na Tina yake - Tanzania
Description :

*JE WAJUA MADHARA YA KUTOKUA NA NGUVU ZA KIUME*

*UNGETAMANI KUPATA TIBA YAKE*

Madhara ya kukosa nguvu za kiume.

1.kushindwa kusimamisha uume/ pamoja na kuwa na mawazo sana.

2.Uume kulegea na kusinyaa Kama was mtoto

3.Ndoa kuvunjika maana mkeo atashindwa kuvumilia maana haumridhishi.

4.Unashindwa kujiamini unapokuwa na mwanamke hata kazini hautafanya kazi kisanifu.

5.kuwai kumwaga/kufika kileleni. Maana mishipa inakuwa imelegea

6.kukosa hamu ya tendo la ndoa wakati mwingine unatamani kuendelea na tendo ila huwezi.

7.kushindwa kuendelea na tendo unapo mwaga bao au ijapo mwili unatani kuendelea ila uume haiwezi kufanya kitu.

8.Mwili huchoka sana pasipo sababu hata ukikutana mwanamke huwezi kufanya kitu.

9.Kushindwa kumpa mwanamke mimba kwakuwa uume haina nguvu,umelegea unawai kumwaga nk.

10.kuwa na mbegu chache na zisizo na making ya kutosha yanayoweza kutungisha mimba.

*TIBA YAKE AU NINI CHA KUFANYA*

1.Fanya mazoezi yasiyo pungua nusu saa. Mazoezi ya kukimbia na kuruka kamba ni mazuri zaidi pamoja na push up na kuruka kichurachura.


2.kula chakula Cha kutosha na kiwe mlo kamili. Matunda,mbogamboga, protin na wants pamoja na maji lita 2 Kila siku.

3.Lala kwa wakati,punguza mawazo, acha kujichukua, acha pombe ,sigara na vilevi kiujumla.

3.*Tumia tiba mbadala (tiba asilia)*
*Tumia liven alcaline coffee na natural celticas*.
Hizi ni Tina zinazoweza

Ongeza nguvu kwenye uume.

Hukngeza nguvu za kiume kiujumla,

Huogeza mbegu za zinazoweza saidia kumpa mwanamke ujauzito.

Kusaidia kuweza kuunganisha mabao zaidi ya 3 bila kuchoka

Huongeza mzungoko was damu na hamu ya tendo

Husaidia uume usilegee na kusimama imara Kama muhogo.

Kama hi changamoto usikae kimya utavunja ndoa au utaachwa na mwanamke, wanawake wanapenda kuridhishwa.

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